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Masturbation Side Effects, Benefits of Masturbation, Masturbation myths

Masturbation Side Effects, Benefits of Masturbation, Masturbation myths

Masturbation is reckoned as one of the most taboo topics around the globe. Masturbation has been into existence ever since the Evolution of Human Being. But these days, we could come across a lot of questions like "Is Masturbation Bad?" "What are the Masturbation side effects?" and so on. Ever have you asked yourself or the internet this question, then you're at the right place to clear out your doubts related to masturbation.

So, What is Masturbation?

Masturbation is an act of self-pleasuring the genitals to reach an orgasm. Masturbation is very common among both men and women. A study reports that the children belonging to 2 - 6 years of age group often play with their genitals. But we adults, dirty minds, will never see it that way. Often for adults, it is disturbing when they see a six old year fondling his/her genitals. Well, this is considered as the self-exploration of the human body. This will let them understand how each part reacts or responds to touch. It is only awkward when we see it through the adult filters and everything feels wrong after mastering the masturbation.

Ancient History of Masturbation

There are lots and lots of provocative paintings depicting the masturbation of both sexes. Even there are clay painting from the 4th millennium BC depicting woman masturbating which is found in a temple site at Malta, considering the fact that the male masturbation was far more common in the ancient history.

Sumerians, most ancient civilization, had a very compassionate and breezy approach towards sex. Moreover, they believed that masturbation enhanced their sexual potency. Both sexes engaged frequently and actively in masturbation, both alone and together. In Sumerian mythology, it was believed that God Enki created the two famous rivers of Sumerian Civilization, Tigris and Euphrates, by masturbating and ejaculating in the empty riverbeds.

It was not only Sumerians who believed in masturbation, but there are also other ancient civilization believed masturbation as an essential part of their sexual life. In fact, ancient Egypt believed that the creation of the world is solely due to the God Atum's masturbation and ejaculation.

In ancient Greeks, the masturbation was often portrayed in comedies and pottery skills. And they strongly believed that masturbation is a normal and healthy substitute for sexual pleasure.

What do the researches and experts have to say about Masturbation?

Research, carried out in the United States, has found that 74% of males and 47% of females who are in their adolescent age masturbate. Also, 63% of men and 32% of women who are aged between 57 and 64 still indulge in self-pleasuring activities.

Is masturbating normal?

Yes, masturbating is normal. Many experts believe that masturbation is healthy sexual behaviour. And there is no shame or guilt in masturbating.

Is masturbation bad/Is masturbation harmful?

No, masturbation is not at all harmful or bad. And no reports or study till today proving this otherwise.

Will excessive masturbation cause premature ejaculation?

Yes, indulging in excessive masturbation may lead to premature ejaculation. The possible explanation for this is that excessive masturbation might damage the ejaculating nerves. This can eventually cause premature ejaculation.

Can masturbation affect your sperm count?

No, absolutely not. Masturbation does not affect the sperm count. It's quite understandable from where this question arises. Obviously, it will take time to ejaculate after one ejaculation. But that doesn't mean it affects the sperm count. As a matter of fact, a male produces between 130 - 290 million sperm cells per day. That is roughly around 1500 sperm cells per second. On average, a man will produce somewhere around 500 billion sperm cells in his lifetime. If one have low sperm count, then it is recommended to take Sperm Count boost

Does masturbation lower the testosterone levels?

A few researches show that masturbation has only little effect on circulating testosterone levels. But excessive masturbation will, without a doubt, lower the testosterone level.

Can Masturbation make you thin?

No, Masturbation will not make you thin. But excessive masturbation is always a problem. Excessive masturbation might cause you to lose some weight.

When is masturbate not safe?

Usually, masturbation is harmless and safe. But no matter what, excessive masturbation is always harmful. The masturbation is not safe when

1. You're squeezing the penis while masturbating and ejaculating to delay the flow of semen. Because this might damage the ejaculating nerves and the blood vessels in the penis. Also, it will force the semen into the urinary bladder.

2. When you masturbate holding your penis downward for extra pleasure. If you do this, then you might end up injuring the penial muscles and nerves.

Is it healthy to masturbate daily?

The answer to this question depends and varies from person to person. For some men, it seems quite normal and some might consider it to be excessive. But the generalized opinion is that as long as masturbation doesn't affect the energy levels and daily routine, the masturbating daily is fine. A few reports say that the masturbation helps to release stress and stabilize the mood. So regular orgasms can actually help to overcome those hurdles. However, the excessive masturbation can lead to weakness, early ejaculation and fatigue in general.

Side effects of masturbation

Too much of anything is good for nothing. Excessive masturbation side effects

  1. Testicle pain
  2. Back pain
  3. Penial injury
  4. Weakness/Tiredness
  5. Premature ejaculation
  6. Might affect sex life

Masturbation side effects

Benefits of Masturbation

The masturbation can a bane only when it is excessive. Nonetheless, masturbation is a healthy practice when it is normal. Now find the ample amount of benefits of masturbation for men.

Lower the risk of Prostate cancer

Generally, for men, the toxins get accumulated in the urogenital tract. By ejaculating in the regular fashion, it can lower the accumulation and in turn, toxins are ejaculated along with the seminal fluid. This is what lowers the risk of prostate cancer for men.


Coristol is a stress hormone which helps to control blood pressure, water and salt levels. This hormone is released while ejaculating. And this helps to boost the immune system.

Sound sleep

Generally, masturbation helps in relieving stress and tension with the help of a special hormone called endorphins. This is the hormone that is responsible for the positive feeling in the body and also helps to get good sleep.

No Erectile dysfunction

Masturbation can help to get rid of erectile dysfunction or incontinence. Because the muscles in the penis tend to lose its strength as a man grows. It will strengthen the pelvic floor muscles which in turn aid to prevent the erectile dysfunction.


Masturbation also releases a couple of happy hormones in the body - Dopamine and Oxytocin. These hormones are responsible for the happiness and satisfaction in our body.

Masturbation Myths

Taboos are always associated with tons and tons of myths and masturbation is not an exception. However, the myths surrounding the masturbation are not backed by the scientifical proofs. Be that as it may, these are masturbation myths that are widely popular around the globe.

  1. Blindness
  2. Erectile dysfunction
  3. Shrinkage in the penis
  4. Hair loss
  5. Low sperm count
  6. Infertility
  7. Curved Penis
  8. Impotency
  9. Loss of weight and skinny appearance
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Modified on 07 May, 2020

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